Sisterhood - A series of services tailored for mothers.

SISTERHOOD

Scroll to learn more

Sisterhood was born in 2018, just after I became a mother for the first time. It started with small gatherings of mothers in my home, sharing yoga and support as we navigated the early days of motherhood together. What began as a simple way to connect has grown into something much deeper—a holistic practice dedicated to supporting expecting and new mothers.

Through Sisterhood, I offer personalized doula care, yoga, and (soon) lactation support, all with the goal of helping you feel grounded, connected, and truly cared for during this transformative time. Sisterhood is here to walk with you through every stage of your journey into motherhood.

The birth of Sisterhood

I’m a mother, yoga teacher, and postpartum doula, currently studying to become a Certified Lactation Counselor (CLC). My own journey through motherhood shaped my desire to support other mothers, helping them feel empowered and cared for during this transformative time.

Before I entered the birth world, I worked in the high luxury fashion industry, where I learned how to adapt quickly and stay organized, no matter the chaos. Now, I bring that same precision and creativity to helping mothers manage their birth projects and transition into postpartum. As a Virgo, I pour care and attention into every detail, making sure you feel seen, heard, and fully supported.

Like many mothers, I’ve experienced the highs and challenges of birth, from a cesarean birth to a transformative VBAC. These experiences fueled my passion for helping other women reclaim their power and trust in themselves. I know firsthand how overwhelming it can feel, and I’m here to ensure that your journey feels uniquely yours, filled with the support and confidence you deserve.

A personal journey

Years in the making

Now Lactation Education Counselor at UC San Diego

2024 Mentorship with Sophie Green and Moms Do Yoga

2021 20 hours Katonah Yoga Teachers Intensive Training

2020 Postpartum Doula certification with Carriage Birth House

2018 30 hours Katonah Yoga Intensive Training

2018 Mentorship with Kyle Miller

2018 200 hours Yoga Teacher Training at Love Yoga

Now Lactation Education Counselor at UC San Diego

2024 Mentorship with Sophie Green and Moms Do Yoga

2021 20 hours Katonah Yoga Teachers Intensive Training

2020 Postpartum Doula certification with Carriage Birth House

2018 30 hours Katonah Yoga Intensive Training

2018 Mentorship with Kyle Miller

2018 200 hours Yoga Teacher Training at Love Yoga

A series of services tailored for mothers

Baby Basics Class

In-Home

$300

2 Hours

I’ll guide you through the essentials of newborn care, so you feel confident as a new parent. You’ll receive Sisterhood Notes with practical tips and reminders to help you navigate the early days with your baby.

Birth Prep' Class

In-Home

$500

4 Hours

I’ll come to your home and help you and your birth partner feel fully prepared for labor, delivery, and the early postpartum period. We’ll cover everything from birth plans to comfort measures, making sure you feel empowered and ready. You’ll also receive Sisterhood Notes for extra guidance during your preparation.

1:1 Pre & Postnatal Yoga

In-Person

$150

1 Hour

In these personalized yoga sessions, I’ll guide you through gentle movement and breathwork designed for your changing body. Whether you're preparing for birth or healing after delivery, I’ll help you feel grounded, supported, and connected. Each session is focused on your well-being, leaving you feeling relaxed, strong, and centered.

Group Pre & Postnatal Yoga

In-Person

$120

90 mins weekly for 4 Weeks

This is the return of the original Sisterhood. Each class includes 45 minutes of yoga, followed by 45 minutes of circle and connection. I’ll guide you through movements that nurture your body during pregnancy or postpartum, while creating a space for sharing and building community.

Postpartum Support

In-Home

$3,500

4 Weeks

4-hour shifts (2 hours on-site, 2 hours shopping and cooking)

2 visits per week for 4 weeks

A free 1-hour Prenatal Postpartum Planning Call

Unlimited text and email support

Includes Sisterhood Notes

I’ll provide hands-on postpartum care that nurtures both you and your household. Each visit includes 2 hours in your home, where I’ll bring a nourishing drink and meal, and we’ll focus on the support you need most that day. Whether it’s a soothing massage, sitz bath, herbal foot bath, foot rubs, light household tasks, newborn care, or processing your birth story, the care will be tailored to you. You’ll also receive a free 1-hour prenatal postpartum planning call to create a personalized care plan. Plus, you’ll have unlimited text and email support and access to Sisterhood Notes throughout our time together.

Birth Project Management

Virtual Support

3 months

$2,000

I’ll be by your side virtually as you plan and organize your birth and postpartum journey. Whether it’s creating a birth plan, finding the right team, or organizing your postpartum care, I’ll help ensure you feel confident and prepared. We’ll have regular check-ins every two weeks, and I’ll be available for unlimited text and email support throughout. Plus, I’ll share Sisterhood Notes to give you additional guidance and insights.

Postpartum Coaching

Virtual Support

1 Hour weekly for 4 Weeks

$200

I’ll provide personalized virtual support to help you navigate postpartum recovery. During our weekly calls, we’ll focus on your needs—whether it’s newborn care, self-care, or finding balance as a new mom. With unlimited text and email support and Sisterhood Notes, you’ll have access to the resources and guidance you need between sessions, so you never feel alone in your journey.

Sisterhood Notes

I wrote the Sisterhood Notes like a pocket book that gives you easy access to resources and key information right at your fingertips. When we work together, I’ll share these notes with you via Apple Notes on your phone, so you’ll always have a constantly updated guide. Each note is like a chapter, offering practical advice, gentle encouragement, and the latest insights from pregnancy to postpartum. These notes are gifted with love, ensuring you feel supported every step of the way.

Let's jump on call

Book a free 30-minutes call to explore how I can support you on your journey.

Find Time on Calendly

Sisterhood, Inc.